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Organic food is healthy because it is free from harmful pesticides and
chemicals. Organic agriculture, however, also benefits the soil. Healthy soil, in
turn, benefits our livestock, as well as our local plant and
wildlife. Buying organic not only promotes your health but
also promotes the health of the whole planet. A study by the American
Chemical Society showed that there is also an increase in antioxidants
in organic foods when compared with conventionally grown foods. The
levels of antioxidants in organic corn, for example, were over 50% higher than
were found in conventionally grown corn. According to the study, “the
higher level of antioxidants is enough to have a significant impact on
health and nutrition.”
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